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With The Natural Connection, every tour is a unique experience. Leave the busy city streets behind and become immersed in the tranquil comfort of our local parks. All trips are custom planned for your group based on your fitness level, and what you would like to see in the local area. Summits, Rivers, Lakes, Coastal hikes, easy, moderate, or challenging, there is a trail for everyone! You will learn about the practice of Forest Bathing and be guided through a mindful meditation practice incorporating the five senses. Guests will come away feeling refreshed, renewed, more connected to themselves and the world around. Backpacks, water bottles and a healthy trail lunch included with every adventure. 20% discounts for groups of 2-4 with pick up and drop off in the Sooke area.