Recharge and Renew: 10 Great Places in BC to Restore Your Energy

Be calmed by the soothing beauty of a mountain lake or the serenity of an old-growth forest. There’s nowhere better to replenish your soul than British Columbia, with its natural beauty and a culture that celebrates mind, body, spirit, and the connections between them. Here are 10 of the province’s best restorative experiences.

1. Restore Your Self: Tigh-Na-Mara Seaside Spa Resort, Parksville

Let Vancouver Island’s old-growth trees work their magic as you discover the healing properties of “forest bathing.” Certified forest therapy guides take you deep into the woods near Canada’s top-rated spa, allowing its natural medicine to lower your heart rate, ease your stress, and boost your bliss.

2. Restore Your Spirit: Hollyhock, Cortes Island

Mystical Cortes Island is the ideal place to connect body, soul, and nature. Programs at this renowned learning centre focus on wellness, mindfulness, creativity, and leadership—you can even book a Restorative Getaway. But if all you’re seeking is a relaxing island escape, Hollyhock offers that, too.

3. Restore Your Serenity: Scandinave Spa Whistler, Whistler

Surrounded by towering mountain peaks and whispering cedar trees, this Nordic-inspired outdoor spa in Whistler is blissfully silent but for the occasional splash of healing water. Cleanse away aches and cares in the hot baths and cool waterfalls.

4. Restore Your Balance: Echo Valley Ranch & Spa, Jesmond

Part dude ranch, part Thai spa, Echo Valley seems, at first, like a classic rustic western experience. Then you notice the Asian-style architecture. Indulge in a Thai massage and a cowboy campfire barbecue as east meets west in perfect balance in the Cariboo Chilcotin.

5. Restore Your Sparkle: Sparkling Hill Resort, Vernon

Perched on the top of Mount Royce overlooking the sparkling lakeside lights of Vernon, this giant crystal-shaped resort is home to KurSpa’s seven unique steams and saunas, an indoor saltwater pool under a Swarovski crystal starry sky (complete with underwater music), an outdoor infinity pool under an actual starry sky, and a rejuvenating –110°C cold sauna.

6. Restore Your Appetite: God’s Mountain Estate, Penticton

Head to this quirky wine country B&B overlooking Skaha Lake for al fresco dinners that feed body and soul with the best of local food, wine, and hospitality. If you can, book the roofless room for a restorative night’s sleep under the stars.

7. Restore Your Fitness: Mountain Trek, Ainsworth Hot Springs

Lace up your boots and hit the trails for a breathtaking mountain adventure in the Kootenay

Rockies. Mountain Trek is an all-inclusive program that comprises daily guided hikes and organic spa cuisine amid towering mountain peaks and healing mineral pools.

8. Restore Your Breath: Yasodhara Ashram, Kootenay Bay

Journey to the rugged mountains of Kootenay Bay and discover enlightenment in a sacred setting. Learn the selfless principles of Karma Yoga while reflecting on your Warrior Pose at Yasodhara Ashram, a yoga retreat founded by Swami Sivananda Radha.

9. Restore Your Nature: Liard River Hot Springs, Muncho Lake

Way up north, near the Yukon border, there’s a place so warm and lush it was once known as the Tropical Valley. Fed by the massive Liard River Hot Springs, this is a steamily serene oasis enjoyed by weary humans, bears, and moose alike.

10. Restore Your Passion: Haida Gwaii and Bluewater Adventures, Haida Gwaii

Hop aboard a well-appointed sailing vessel and glide through the protected waters of Gwaii Haanas National Park Reserve, National Marine Conservation Area Reserve, and Haida Heritage Site. As you sail to remote Haida village sites and discover the abundant wildlife of this misty, unspoiled archipelago you realize: this is the transformative trip of a lifetime.

Featured image: Scandinave Spa in Whistler. Photo: BC Ale Trail