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See some of BC's most famous four-legged residents on a tour of the pristine Khutzeymateen Grizzly Bear Sanctuary near Prince Rupert.

(Kelly Funk photo)

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Best Stress-free zone

March 23, 2007 | Tips from Travellers > Kelowna, Farms & Markets
Find more information about Kelowna - Farms & Markets

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Sikanni River Falls

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There's nothing quite like lavender to relax your mind and body. If you're in Kelowna May through September, then you have an opportunity to walk among fields of lavender, to read about its medicinal effects, to pick your own or browse through the lavender shop on site at the Okanagan Lavender & Herb Farm in Kelowna. The fragrance of lavender permeates the whole area, and there's a tranquility about the place. 

Posted by Catherine Frechette, Kelowna at 11:06 AM

Best Breakfast spot in Kelowna

March 23, 2007 | Tips from Travellers > Kelowna, Dining
Find more information about Kelowna - Dining

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One of the great things about a vacation is the leisurely breakfast. One of Kelowna's breakfast institutions is the Bohemian Bagel located at 524 Bernard Ave just east of Ellis Street. This is a fun and spunky restaurant with a great breakfast atmosphere, serving up everything from dreamy eggs benny to super healthy granola with fresh fruit. Their toast is terrific (all their bread is made fresh on site). This is a popular breakfast spot for local Kelownians, and has been for quite some time. 

Posted by Catherine Frechette, Kelowna at 10:56 AM

Best Cheesy Attraction in Kelowna

March 23, 2007 | Tips from Travellers > Kelowna, Wineries & Vineyards
Find more information about Kelowna - Wineries & Vineyards

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Sikanni River Falls

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With 14 wineries in the Kelowna area, most of us have to pick only a handfull per day to visit - especially if we swallow the mouthfull of wine in a tasting more often than we spit it out! Sure, the seasoned wine lover knows that it increases your stamina for winery visits if you don't actually drink the wine that you taste, but most of us can't bear the thought of not drinking at least some of the wine in our glass! And if we have a designated driver, then why not? But when wine touring in Kelowna, be sure to incorporate some of that fabulous food that the Okanagan grows and serves up. Many wineries have their own restaurants and the cuisine is fabulous!

But for this entry, I wanted to tell you about Carmelis Goat Cheese Farm, just a short drive further south from the city from CedarCreek Estate Winery. It's the best "cheesy" attraction in Kelowna! The other good news is that incorporating a little cheese tasting into your winery tour will help to expand your wine tour stamina and energy. At Carmelis, over 20 varieties of goat cheese are expertly crafted right on site, with farm tours available to those who book in advance, and cheese tasting in their shop for drop in visitors. The cheeses are specialty items for Kelowna, so be sure to bring some home as a souvenir (even if you devour it soon after you return!). Or you may just want to serve it up with some area wine once you get back to your accommodations - just pick up a baguette at a local bakery, some fruit at a fruit stand or orchard, and your special Kelowna picnic is all set!

Posted by Catherine Frechette, Kelowna at 10:40 AM