No official restrictions. We find it varies with the individual. We have taken ladies in their 70s and children as young as 8. Please enquire as to what is suitable for each trip.
Clothing Gear Required
Some specialized clothing needed e.g. hiking boots, waterproof/breathable jacket. See our FAQs page for details.
Physical fitness requirements depend on the trip but we have everything from 'easy' level tours that only need moderate levels of fitness to 'strenuous' tours that require good mobility & fitness. Relevant information is listed on our website.