No age restrictions, however, probably not suitable for children under the age of 10.
Clothing Gear Required
Work out wear - rain jacket, if needed, good cross training shoes, sunscreen, water, (Camel back or other water carrying system is good) bike gloves and a sweat towel. Depending on class style, one may needs to bring a yoga mat, bike, etc. For our dog walk fitness classes, one needs to bring a leash and poop bags.
Must be mobile, can arrange an ADA style work out
Must be in reasonable shape, all clients are required to fill out a Par-Q health form.